Deep in your core you're longing to be happy. It took me a really long time, more than a decade, of doing all the wrong things... and much later I found that actually those things make me happy. …

Deep in your core you're longing to be happy. It took me a really long time, more than a decade, of doing all the wrong things... and much later I found that actually those things make me happy. …
According to statistics, there are approximately 1.3 billion bulls on this lovely planet. And you see, the bulls eat grass, and that grass gets digested in their stomachs. And then all …
Today, I restarted yoga practice after taking a time off due to left side arm, shoulder and ribs injury. I badly fell on the ice on Wednesday, February 8, 2023 and it took me so long to start yoga pr…
Daily Yoga Practice Today, I'm starting a 30-day yoga challenge. From today to June 30 I will do every day, half primary, ashtanga yoga practice. This challenge is a great way to get in shape aga…
Have you ever wondered about the source of your daily disappointments, anxiety and depression? You're right... thoughts! Thoughts that occupy your mind make you happy or unhappy. Not the life circ…
Right now I'm thinking and asking myself... What is better? Being in relationship or just being a single? You're quite aware of the fundamental difference between being single and bein…
A personal blog that covers a variety of topics, including spirituality, personal development, philosophy, and psychology.
The author shares his thoughts, experiences, and insights on these subjects through a series of articles and essays.
The main message is about living a meaningful and fulfilling life through self-discovery and personal growth.
The author encourages readers to explore their inner selves, question their beliefs and assumptions.
~ the summary of zmark.ca by ChatGPT