I am That by Nisargadatta Maharaj 1. The Sense of ‘I am’ 2. Obsession with the body 3. The Living Present 4. Real World is Beyond the Mind 5. What is Born must Die 6. Meditation 7. The Mind 8. The Self Stands Beyond Mind 9. Responses of Memory 10. Witnessing 11. Awareness and Consciousness 12. The Person is not Reality 13. The Supreme, the Mind and the Body 14. Appearances and the Reality 15. The Jnani 16. Desirelessness, the Highest Bliss 17. The Ever-Present 18. Find What you Are Not 19. Reality lies in Objectivity 20. The Supreme is Beyond All 21. Who am I? 22. Life is Love and Love is Life 23. Discrimination leads to Detachment 24. God is the All-doer, the Jnani a Non-doer 25. Hold on to ‘I am’ 26. Personality, an Obstacle 27. The Beginningless Begins Forever 28. All Suffering is Born of Desire 29. Living is Life’s only Purpose 30. You are Free NOW 31. Do not Undervalue Attention 32. Life is the Supreme Guru 33. Everything Happens by Itself 34. Mind is restlessness Itself 35. Greatest Guru is Your Inner Self 36. Killing Hurts the Killer, not the Killed 37. Beyond Pain and Pleasure there is Bliss 38. Spiritual Practice is Will 39. By Itself Nothing has Existence 40. Only the Self is Real 41. Develop the Witness Attitude 42. Reality can not be Expressed 43. Ignorance can be Recognised, not Jnana 44. 'I am' is True, all else is Inference 45. What Comes and Goes has no Being 46. Awareness of Being is Bliss 47. Watch Your Mind 48. Awareness is Free 49. Mind Causes Insecurity 50. Self-awareness is the Witness 51. Be Indifferent to Pain and Pleasure 52. Being Happy, Making Happy is Life 53. Desires Fulfilled, Breed More Desires 54. Body and Mind are Symptoms of Ignorance 55. Give up All and You Gain All 56. Consciousness Arising, World Arises 57. Beyond Mind there is no Suffering 58. Perfection, Destiny of All 59. Desire and Fear: Self-centred States 60. Live Facts, not Fancies 61. Matter is Consciousness Itself 62. In the Supreme the Witness Appears 63. Notion of Doership is Bondage 64. Whatever pleases you, Keeps you Back 65. A Quiet Mind is All You Need 66. All Search for Happiness is Misery 67. Experience is not the Real Thing 68. Seek the Source of Consciousness 69. Transiency is Proof of Unreality 70. God is the End of All Desire and Knowledge 71. In Self-awareness you Learn about Yourself 72. What is Real 73. Death of the Mind is Birth of Wisdom 74. Truth is Here and Now 75. In Peace and Silence you Grow 76. Know that You do not Know 77. 'I' and 'Mine' are False Ideas 78. All Knowledge is Ignorance 79. Person, Witness and the Supreme 80. Awareness 81. Root Cause of Fear 82. Absolute Perfection is Here and Now 83. The True Guru 84. Your Goal is Your Guru 85. ‘I am’: The Foundation of all Experience 86. The Unknown is the Home of the Real 87. Keep the Mind Silent and You shall Discover 88. Knowledge by the Mind, is not True 89. Progress in Spiritual Life 90. Surrender to Your Own Self 91. Pleasure and Happiness 92. Go Beyond the l-am-the-body Idea 93. Man is not the Doer 94. You are Beyond Space and Time 95. Accept Life as it Comes 96. Abandon Memories and Expectations 97. Mind and the World are not Separate 98. Freedom from Self-identification 99. The Perceived can not be the Perceiver 100. Understanding leads to Freedom 101. Jnani does not Grasp, nor Hold
